16 April 2014

Finding your purpose in life

Oh. Why hey there you. I am so glad you’re with me in this exact moment as it’s right where you need to be. How are you feeling? Breathe. Sit with me for a moment and just be aware of the space you’re in. Is it calm? Relaxed? Or are you a little stressed and overwhelmed. Whatever space it is, I need you with me, all of you with all of me so clear it all out – and be open for what Im about to say – and hey, I need you to listen, really listen.

Are you ready?

You are actually a miracle. Fact. You, sitting here in front of this screen, reading these words. With your beating heart and incredible mind. With your breathe and your nuances.

A remarkable miracle, here on earth, born for a reason. You’re not here by chance or luck, you are here because you have purpose. A big one. You were born for a reason, and let me assure you, that your life’s mission was never, and will never be to just get by, it’s not just to exist. No freaking way.

Your lifes mission is to LIVE.  Live with gusto. Awe. Wonder. To play. Laugh. Get excited. Feel aligned. Be connected. To serve. Give. To wake with a fire in your belly so great you can’t help but to leap out of bed. To receive all of lifes gifts. It’s to know true happiness.

Heavy stuff? Not a chance. It’s pure FACT. Divine truth. Your birth right is to live a life of love and abundance and if you’re accepting anything less, then gorgeous, it’s time we got you back on the path you were born to be on.

At the moment I am truly blessed. I get to work for myself doing work that fills my whole heart and soul. I get to visit the beach on sunny days. I get to chose where I travel to in the world and when. I get to chose an income and earn it. I get to live my life of ideal days and genuinely help others do the same. There really was a journey to this life I now get to live though and my own life’s mission now is just to wake others up to their own greatness and potential and lead them to their own version of freedom, abundance and love.

So, with your permission, I’d love to share some little things you can start doing today, right now, to start heading back to a life of living, not just existing. That’s ok? Wonderful, I knew you’d be up for it…let’s begin then shall we?

Always want more

This could be the same as ‘never settle. Always wanting more means never accepting status quo. It means seeing barriers and breaking through them. It means setting goals that scare you because you ALWAYS want more. More from life, more from friends, more from love, but even most importantly more from yourself. Being the miracle that you are you have enormous capabilities to love and to serve and to give and to laugh and to have fun and to set huge goals and achieve them. Sometimes though, or even more sadly, regularly, we don’t want to deal with fear or rejection and so, we settle for less – we live a life that’s comfortable. I assure you though, you don’t want comfortable. You want more. You’ve got a goal to start your own business by 30? Why 30? Why not see if you can’t start putting things in to play now? That’s wanting more. You have achieved great success in a big project you’ve been working on that lit you up? Do something even grander and of more service next time. That too is wanting more.

Someone that wants more is the one you see dancing completely to the beat of their own drum living an extraordinary life – be that person.

Be grateful

An attitude of gratitude attracts abundance. Fact. The more you are grateful the more wildly phenomenal your life will get. It’s science I swear. I can single handedly point to massive growth and happiness in my life when my gratitude grew and grew.  Every time you are actively being grateful, genuinely grateful, and expressing that gratitude in all areas of your life – more magic will occur (miracles, if you are open to that word). If you look at all the successful people in the world, and I don’t mean just riches, and tried to find a commonality amongst them all, it would be – gratitude.

If you struggle with daily acts of gratitude, just start small. When you awake, say thank you for the simple reason you are in fact awake. Being alive is in itself a big enough reason to be deeply grateful. If your favourite song comes on the radio, smile and express gratitude. If you love coffee and can sit and your work desk with a hot cup of Joe’ – smile and express gratitude. Even simply if you have two working legs, arms, eyes and ears – smile and express deep, deep gratitude – because what a gift of health that is.

Something magical happens when you start to express more gratitude too – and not just miracles – MORE of the good stuff gets attracted in to your life and you will start to find more and more things to be grateful for. By focusing on what you do have you attract an energy of abundance – so start to flex this muscle more and more and more until gratitude is a natural daily practice all day everyday.

Be open

To be open is to live.  Being open can be so beautifully and simply put as not judging. So you disagree with someone because they don’t look or sound similar to you. That’s totally ok, accept them anyway. Or maybe you have worked yourself up because someone had a different opinion to you that you got quite angry over. Breathe. Look at different opinions as gifts and that you got to hear a different version of events that you had not looked at in that light previously. I sometimes just sit in gratitude I in fact live in a country of democracy where people are allowed to have their own opinions. To be open is to live a life with open ears, open eyes but most importantly an open heart.

Gorgeous, guess what. Shit happens.

People will have different opinions. Things will not always, in fact sometimes rarely go to plan. Life will have ups and downs. You will have bad days. There will be dreams and goals you have to let go off.  Those you love you may lose.

Be open anyway.

Life is meant to be lived with open ears, open eyes and an open heart. The disappointment, prolonged hurt, anger and hate comes from closed ears, closed eyes and a closed heart.

Be open to new ideas. New adventures. New ways of thinking. New food. New people. New travel suggestions, new opportunities – but mainly, just be open to what life has to offer you as it all is a gift with the lessons we are gifted to learn. 

Live everyday with awe and wonder – everyday 

It’s the small things in life. Happiness doesn’t have to be elusive because nothing major has happened or is happening in your life. That barista that put a love heart or leaf in your coffee? That should make your day. Because frankly, whether they’re paid to kick ass at their job or not, they really didn’t need to go that extra mile – but guess what? They did. Your favourite song that comes on the radio? Your mind should be blown. It sounds silly (maybe) but to me, this is a love of fulfillment.

We were born with a natural awe and wonder. When our parents used to blow bubbles and play peek a boo – we thought it was the most magical thing in the WORLD – and yet somehow, somewhere along the way, we completely lost our way. Everything became normal. Boring. You’ve got to get BACK to that awe & wonder. It’s time to shake of the shackles of normal and wake back up.  You have sunsets, and laughter and love hearts in your coffee and divine choice for things like cooking your favourite food for goodness sake. Pretty wonderful

So here we are. If you’re still here, reading these words, I honour you. My only wish in this life is to live a life I am proud of with joy and love and service and help anyone willing to do the same to do so. The above words are soaked in honestly, truth and love, and if you can even start small, and adopt one – your life will have radical change.

It just starts with the openness to want it bad enough – and I hope you do.

1 April 2014

Sense of Place. Sense of Worth.

A lot of things pop in to my inbox ever since I became my own boss just because I decided to get healthy. Beautiful updates from clients who have regained their health, incredible thank you's from mums' who now earn an income from home and don't need to go back to work and just random bits of hello's or love. A very special one arrived in my inbox last week though that deserved my undivided attention - and got it. 

A video from a very wise and great guy friend Josh, who had seen this video on YouTube and thought I would enjoy it. He was correct. The beautiful women presenting, and one of my new shero's comes in the form of Australasia's leading nutritional biochemist Dr Libby Weaver. 

Caring. Fierce. Incredibly Intellectual & touching on almost every subject that is very dear to my heart and why I have the vision I have Dr Weaver has it all. The video I am sharing to me is a must watch. So you need to open your diary, find 18 minutes, and settle in with a cup of coffee or peppermint tea - and watch what this divine woman has to say.

She wants us women to be more kind to ourselves - with what we eat, drink, say and think and I couldn't agree with her more.  One of the most straight to the heart pieces was what she said about not yet being brave enough to be a mother .. it had me in tears in my lady lair as if I am bold enough to say it, it's my fear as well. 

"I'm not brave enough to be a mother. Because I can't imagine, being the mother that I would want to be, whilst still doing my mission in this world"

Any strong, intelligent, incredible woman who can get on stage and be that raw and honest has my full attention and respect 

As I linked in my above opening statement. I get to be my own boss now, and it all came about by just wanting to be more healthy, from being clean on the inside, and that has led me to what is my multiple six figure business today that I achieved in 1 year. It was also from that, my fiancĂ© (who now also does the business with me) & I developed our own vision and something we are so passionate about; 

I'm excited to be living in a world where we as women CAN have it all and I am excited about being part of the generation to do just that. We don't have to not be brave enough to be mothers to not live out our other missions and we can get paid to live our purpose - whatever that may be. And THAT is what I help women do all over the world today. 

You're always welcome to be a part of that vision too - especially if what Dr Weaver said in the video resonated with you too on any level. It IS time to start taking better care of our health, the way we speak to ourselves, what we put in our bodies and how we perceive ourselves. 

I want to leave you with some of my other favourite pieces of divine wisdom I got from Dr Weaver in that video and would love to hear your own in the comments below. 

My fav quotes from Dr Weaver + Tedx Video 

"When you see the human body mapped out like I have, you see the absolute miracle that we are"

"If you knew who you truly are, you would be in awe of yourself"

"If you don't feel like you are enough, you don't feel like you have enough, so you live your life in the pursuit of having and gaining more and more"

"The way I was living was unsustainable. So even with all of my knowledge, and all of my rituals, I still fell in to the trap, of trying to please every single human in my realm. & wanting them to like me."

"Rushing Womens Syndrome" - it's time to put our oxygen masks on first, before we can be of service to others." 

"A little girl spinning around singing, knows she is precious, and we were all born with that knowing. She lives every moment from that place, and we were all born with that knowing. but we loose it."

"When on earth did it enter our psychology that we need to sacrifice our health to make everybody else happy."

Your turn; What resonated most with you in the video? Have YOU been a woman that hasn't been taking good enough care of herself? Well beautiful, today is the day to start. 

Image; here 

26 March 2014

Date a girl who travels. Yep. Her

There was an article doing the rounds awhile back on "Don't date a girl who travels", and I eagerly clicked on the hyperlink hungry to devour it's contents, genuinely thinking it sarcastic article and it was going to be a cleverly written piece on all the reasons you should in fact, date a girl who travels. 

But it wasn't. It really was as the title suggested and an article with a detailed list of articulated reasons why you should not in fact, date a girl who travels. Things like her not begin able to hold down a steady job and the fact she doesn't like to work like a robot all day (does anybody want to do that?) and goes out to take what life has to offer and heaven forbid might challenge you to do the same (you're damn right she will). 

The clincher came for me when I read; Don't date a girl who travels for she has chosen a life of uncertainty, she goes with the flow and follows her heart. 

I am a girl who travels. 

In fact 50% of my time is spent here at 'home' - little ole Perth for you International readers - and the other 50% of my time is either travelling or planning my next trip away. Does that mean I live with uncertainty, and it's a bad thing that I go with the flow and follow my heart? Absolutely not. 

Travel fills my being with purpose, love, gratitude and is my souls food. It keeps me alive and there isn't anything I love more than finding new cities to explore and corners of the world to discover.

I have a mission to leave my footprints all over this big beautiful globe, and to scatter my soul around the world over creating memories that last. That journey has of course already begun like when Morgs and I visited here, here, here, here and here

So when I saw this article, a beautifully written and accurate piece by Steph, I couldn't have agreed more. You SHOULD date a girl that travels; and in her own words, here are some of the reasons why. 

Date a girl who travels

She is the one with the sun kissed skin and lightly scattered freckles. A sense of wellness radiates around her, paired with plump healthy skin and a twinkle in her eye.
Date a girl who travels. She is less materialistic. She doesn’t dote on possessions but rather treasured experiences. Expensive presents are unnecessary, rather give her photographs she can have with her at all times. She can see those that live with less, recognize the small fortunes of happiness.
Date a girl who travels for somewhere is always home. She values her time there and relishes hearing about normalcy even if it’s not long before her feet start to itch again. She is proud of her hometown for it is a new city for someone else to explore.
Date a girl who travels. She is the hardest workingwoman you will know. She will most likely hold down 2 or 3 jobs to fund her adventures. Not to mention an entrepreneur turning her travels into an income source. She is smart and knows that these days many employers find international travel favorable in future candidates.
Date a girl who travels for you will always be pleasantly surprised.  She navigates unknown cities with a great sense of direction but also enjoys the spontaneity of getting lost.
Date a girl who travels. After many missed flights, wrong turns, delays, bad street food and bad restrooms to deposit said food, she is easy going and adaptable. She is prepared for bumps in the road literally and metaphorically. Life throws curve balls and she smacks them right out of the park
Date a girl who travels because she is supportive and understanding. She is conscious you may not ever be as travel orientated as her but she will always be fun, take what life has to offer and help you do the same. As a bonus she will put up with snoring and farting because she has shared a 20 bunk hostel room.
Date a girl who travels as she engages with worldly company learning the history, culture and behaviors of societies, which is sure to impress the parents. She is used to befriending strangers, thriving at conversation. She will always be open to meeting new people and impress at your work social engagements.
Date a girl who travels. She is independent, smart and strong. She will always be self-sufficient; never needy. She doesn’t believe in stage five clingers. She knows the rewards of good budgets and saving her money. She learns the ins and outs of how people live and has the kind of street smarts that will spot the sketchy looking guy a mile away before he pulls a “distract and go” scam.
Next time join her. Travel bonds you.
Images; here & here 

25 March 2014

I'm back

Hi. Hello. Aloha. Hola

It's been a little (ok, a lot) quiet around here the past 4 months and for that, I am sorry. It wasn't because I needed a break, or because I lost the passion for my corner of the web that expresses itself in this blog, it was just other areas of my life called for a lot more of my attention - they still do - but to not write from my heart and share it in this space doesn't make me feel whole. So today, even though I have two A4 pages of 'to do' lists, meetings to book and calls to make, I sat to write my first piece back to you. 

And you know what? It feels good. No, it feels great.

I don't come with any changes - I will still write exactly as I did before as I showed up authentically with any promises. I also don't come back with any rules, I'm still a risk taker, life enthusiast, heart on my sleeve kinda gal and my writing will always reflect that. Full disclosure; There may also very well be a week that passes by that it goes a little quiet again and that  won't mean anything other than life will have just gotten a teeny busy again.

Here is the thing for me though. I love to write. I love to sit and get emotion and feelings and words on to paper. It is part of who I am. So to not, just doesn't feel right. So, although life is crazier now than ever, ever before - I don't want to let go of writing and sharing the wild journey and lessons along the way. 

To me, this space has grown and evolved with me, in every which way. In fact, it was THIS space where it really all begun for me. It signifies the time I had just come through some major growth and had set out on a new journey of self love and discovery. I was the girl trying to figure it out and had no qualms sharing that in here as I went along. As I sit here and write this, March 2014 - a mere two days before my 26th birthday - I am still that same girl, I am just still doing more growing, and the last 6-12 months have been the craziest of my life. So to share that journey and continue to have this space grow as I grow is something I am committed to. 

So there it is. I'm back. To the beautiful readers who checked in regularly to see if another post had been put up - thank you from the bottom of my heart for sticking with it (I can see from the blog stats) .. I promise I will always honour the space I've created here with showing up, telling the truth, having fun and sharing from the heart and soul - my own words and words of others that inspire and uplift me. 

With gratitude, light & love as always, 

Anna xx

p.s there is some web designing currently underway for lifesshinyprettythings 2.0 where it will still be the same content and premise, just...shinier 

19 November 2013

My Happiness List

I struggle to actually put in to words at the moment exactly what it is I am grateful for and what's making my happiness list when I feel like it's just everything. Does that mean life is perfect? No, life isn't meant to be perfect, it just means I am embracing more than ever every up and down and ebb'ing and flowing with life like nobodies business. There isn't any secret to life, there really isn't, you just have to be open to every failure as a beautiful lesson, wake with deep deep gratitude, chose to be happy and have FUN.

I have, at this point in time, fallen in love with the imperfect perfectness of life and all it's beautiful joy and mess and that is what is making my life so rich. Here are just a few things that contribute to that wealth of love, joy and peace.

Beach days + Goal writing + Cafe hangs 

There is no doubt about it. Water is my muse. Being by the ocean or in the ocean is so fundamental to my Joie De Vivre and not being chained to a 9-5 desk anymore I spend a LOT more time by the water. I was doing my gratitudes on a weekly Monday biz call this week and my main one was dunking my head under the salty water at the beach for the first time this Summer. It's not a lie when they say the best things in life are free, and being able to soak in the divine sunshine on a beautiful Perth beach is one of those 'how lucky am I' activities. Living in divine ole Perth with it's delicious beaches certainly helps. The fabulous Bib & Tucker now being situated on my fav beach - Leighton - also helps oh so much....there isn't a week that goes by where I don't wander in for some champagne to toast life (p.s try the pulled pork and fish taco's there - it's my fav!)

Good books, but more specifically, my current read; The Secret ... 

'For someone who whole heartedly believes in manifestation, gratitude and law of attraction, I am almost ashamed to admit I had in fact never read the book the secret, that was, until recently when I popped the book in to my suitcase as we jetted off for Bali. It was d.e.v.o.u.r.e.d. SO enjoyable to read and lightbulb after lightbulb and aha moment after aha moment. The words leapt off the page to me and so much clicked. I also believe in reading the same book a few times to learn different lessons, so I am starting this one again in a few days, but if you have read it, I encourage you to go back to it with a new set of eyes, and if you haven't ever read it - slap it high on your to read list. If you can truly believe that whatever you truly desire can be yours, then this is the book to solidify it even more.

This Guy + officially being business partners now 

So not only is this handsome guy my fiance and best friend, we have recently thrown business partners in to the mix. A mentor of mine said to me when I was 18 years old; "the man you marry won't ever have to be like you, he doesn't  have to like the same stuff you do, have the same drive that you do, or want the same goals that you want in life, (he knew I was driven even back then). What is required from him however, is he never stand in your way, he let's you go after your goals and supports you whilst having his own interests in life". I never really fully understood the weight of that until 2 years later, when Morgs and I had been dating for just a year, and I decided, at 20, still at uni, I wanted to get a business loan and start my first business ( my dating website Possibly Maybe). He didn't tell me why it might not work, he embraced my desire to go after the goal and never once stood in my way. The advice started to make sense. He didn't want to be a part of it, but he supported me with all he had. More recently, I found and ran with the extraordinary nutritional cleansing company I am now 100% aligned too. The same thing occurred. He didn't fully get it at first, and it wasn't something he seemed interested in but he supported me and let me fly none the less.

Now though? After never standing in my way the past 7 years and let me be the crazy person I am with huge dreams and a go go go energy, he has come front and centre in to the business and we have combined to be a business partnership. It is SO fun and we are learning so much more about each other even after 7 years of dating. He has is own goals in the business now and it's my turn to never stand in his way, but this dynamic of adding biz partners to our list will be high on my gratitudes until we are old and grey I know it.

Breakfast dates with divine souls

It's no secret that breakfast is one of my favourite meals of the day, and not only my favourite meal, but even more favourite x infinity when its shared with the most divine souls on the planet. I always say it but it's getting declared here again, I really am SO blessed with the kind of girlfriends I have surrounding me in my life and recently I got a double dose of gorgeous'ness when I met up with Deanne & "The other Anna O" in the same week to talk all things boys, business, goals, weddings, love, travel and just general juicy stuff of life. Deep, loving friendship is a key to happiness in life. Fill your life with shit, negative friends - and you'll sure enough have a shit, negative experience. Fill your life with beautiful, supportive extraordinary friends, and you can guarantee you will have beautiful, supported and extraordinary experiences. These two girls are just part of my tribe I feel deep gratitude for daily. 

Dates at the beach drinking French Champagne

This was an extra special day as the divine soul pictured with me here is one of the girls I coach who has just been able to leave her 9-5 to pursue a life of her dreams. Does she know get to do her business meetings wherever she pleases now? You betcha. Does that also mean a little french champagne had to be involved? Ab-so-lut-ley!! This is why I do what I do, to be able to celebrate in incredibles women's success and empower them to live a life of purpose doing whatever they please - with a residual income with an amount they decide they want. It's exciting. It fills me up and it sets my soul on fire. 

Seeing Beyonce Live .. yep that happened

There are actually no words for this. Truly. Queen Bey has been an inspiration of mine for-ev-ah and so when I heard she was coming to Perth it wasn't even an option. We were going! Beyonce was actually even one of the first posts I ever did on this blog; I look up to her for how she goes after all her big dreams and goals and lives up to the spirit within her. On a Saturday night, in little ole Perth, with my babes by my side, I got to dance and scream and smile my way through all of the songs I adore and see the Queen in action. It was surreal. It was something I'll remember forever, and it's certainly an experience I hope to re live again. So.much.FUN.

The fact that Summer is on the way ... 

I am a lover of all seasons, I really am. I LOVE the smell of rain in Winter, I adore crunching leaves and rugging up in Autumn and I can't help but fall in love with the colours that pop up in Spring - but there is something about Summer that captures my heart and soul. I don't think anybody can be in a bad mood in Summer. The sun is shining, your skin does get darker, water at the divine beach gets warmer,, drinks get colder, nights get longer and life really DOES get better. One thing I have always been grateful for is the fact I get to live in a country, and Perth, where we actually experience all seasons. So Summer, you saucy, saucy minix - I am SO ready for you and your hot days, long nights and fun times. 

Love always, 

This eternally grateful human xx

11 November 2013

Bali; Our week in Paradise

There are places all over the world that just so fundamentally get me. Everything about the city or country just speaks directly to my soul. I love everything. The food, people, music, culture - and when I leave I don't fully ever leave completely. My heart and soul is literally scattered all around the world and one of the first places I ever left it and it still remains today is; Bali.

Of course, no year is complete for me without a trip 'home' and Morgs and I returned two weeks ago for a blissed out week re connecting to ourselves, each other, and a place that we adore. 

We swam. Drank. Swam some more. Talked - alot. Drank some more. Watched the sunset over the water every.single.night. Connected with other travellers. Laughed. Found new places to relax at and just disconnected for the hustle and bustle of life. We swam and read all day (yep, Morgs on his ipad, I immersed in soulful paperback books) and drank and celebrated each night. 

I truly believe life is a party. A gift to be unwrapped each day and travel for me is my way of living that truth. It fills me up and connects me back to what I love. It truly does light my soul on fire. 

We so love it in fact, that Morgs and I decided a mere week before we flew there that we would in fact, promise our forevers to each other in Bali! The date is set and we are going to be saying 'I Do' cliffside somewhere in Bali (it's a surprise) middle of October 2014. We couldn't ignore the pulling on our hearts that we were destined to have a destination wedding. 

Excited and in love with our plans is an understatement, and I'll be able to start sharing more of those plans on the blog as they come together. 

So here is my challenge to you; as I share some of my favourite snaps (+ places to drink mojitos and eat yummy food whilst watching the most divine sunsets on the planet) ... if your spirit is so called to...BOOK THAT TRIP. Don't wait for the perfect amount of money, or more leave, and don't let fear hold you back. At the end of your life you're going to remember the trips that you said yes too, not the money you saved or the boss you kept happy by playing safe. 

P.s want to visit some of the amazing places we dined and played at? I can't recommend these places highly enough; 

Petitenget Restaurant - For fine dining, delicious risotto and some cold wine (& divine decor) 

Dejavu - For fantastic tapas, some of the best cocktails in Bali and sunset views on the beach 

La Plancha - Think bean bags, delish cocktails (& bintang for the boys), ON the beach...at sunset. Relaxing in style at it's best

Ku De Ta - up market bar on the beach, amazing cocktails, amazing pizzas, divine view, fantastic ambiance (but boys, be warned, no entry in a singlet!) 

Potato Head - Fun. Just fun. It's a little more upmarket but you can be a little more cheeky which I love. There is an infinity pool and you can drink your cocktails on a sun bed watching the sunset on the beach. Divine with a capital D. 

Moziac Beach Club - probably my fav place we snuck to in Bali. It's tucked away up the beach but has one of the most divine views of the sunset. Best seafood tapas I've tasted and the best passionfruit mojitos on the planet. You can go poolside / deckside for a little less formal or go up in to the restaurant for more fancy. BOTH options offer you an unforgettable experience. 

W Retreat (aka Woo Bar) - This place is pretty breathtakingly beautiful and will more than likely make you speechless when you first walk in. If you go between 5pm - 6pm it's 2/1 cocktails too (they had me at hello) p.s Morgs & I have booked pre wedding drinks on the sunset floor here 2 nights before our wedding with our wedding guests. So it holds an extra special place in our heart. 


& some other moments captured that made our trip memorable xx

4 November 2013

Soulful Suggestions

There was a quote I heard many moons ago that has always stuck with me..."respond to every call that excites your spirit". Some might resonate straight away, some might wonder what it even means, and some, well some of you are just here wondering what this space is all about (welcome). This is what I know though. Rumi had it so right. Life is about living. Crazy I know. But to live goes much deeper than just living. 

Living, to me, means to follow our heart, soul & spirit and doing what makes us FEEL good. It means leaving everything you've got on the table every single day. It means telling everyone you love just how much they mean to you. It means laughing with no inhibition. It means to love with no titles. It means to be free. To be a spirit on this earth responding to every call your heart and soul ask of you. 

Sometimes we get lost though, we forget what it means to live and laugh and love. Truly. To truly live and laugh and love. We forget that life isn't about being ruled by time, or schedules or societal norms which we never should have accepted in the first place. 

Your goal this week is to just live a beautiful life. A life you're proud of. With your favourite things and favourite people. Don't worry about bed times or work deadlines. Focus on how many strangers you can say hello to, and hugs you can give out. Don't worry about the number on the bathroom scales or in your bank account - instead, focus on the beautiful free things of life. Your breathe. Your bed. The clouds in the sky and your favourite music. 

And if you've forgotten just what excites your soul and spirit, I have a few little reminders for you with love below ...

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